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'''[[Buddhism]]''' is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in the eastern Gangetic plain as a śramaṇa–movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. It is the world's fourth-largest religion, with over 520 million followers (Buddhists) who comprise seven percent of the global population.
'''[[Yoga]]''' is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (''yoke'') and still the mind, recognizing a detached witness-consciousness untouched by the mind (''Chitta'') and mundane suffering (''Duḥkha'').


In the Western world, Buddhism has had a strong influence on modern New Age spirituality and other alternative spiritualities. This began with its influence on 20th century Theosophists such as [[Helena Blavatsky]], which were some of the first Westerners to take Buddhism seriously as a spiritual tradition.  
There are many schools of yoga, practices, and goals throughout [[Hinduism]], [[Buddhism]], and [[Jainism]]. Both a traditional, religious form of yoga and the more modern, exercised-based yoga are practiced worldwide.


<p><small>Photographer: [[Travis McHenry]]</small></p>
Classical yoga incorporates epistemology, [[metaphysics]], ethical practices, systematic exercises and self-development for body, mind and spirit.
 
<p><small>Author: Unknown</small></p>
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