Difference between revisions of "Meditation"

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(Created page with "350px|thumb|Statue of the Buddha in seated meditation posture in a Buddhist monastery. '''Meditation''' is a practice in which an individual uses a...")
 
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Some religions have traditions of using prayer beads as tools in devotional meditation.
Some religions have traditions of using prayer beads as tools in devotional meditation.


The Buddhist literature has many stories of Enlightenment being attained through disciples being struck by their masters. According to T. Griffith Foulk, the "encouragement stick" was an integral part of the Zen practice.
The Buddhist literature has many stories of [[enlightenment]] being attained through disciples being struck by their masters. According to T. Griffith Foulk, the "encouragement stick" was an integral part of the Zen practice.


Guided meditation is a form of meditation which uses a number of different techniques to achieve or enhance the meditative state. It may simply be meditation done under the guidance of a trained practitioner or teacher, or it may be through the use of imagery, music, and other techniques.
Guided meditation is a form of meditation which uses a number of different techniques to achieve or enhance the meditative state. It may simply be meditation done under the guidance of a trained practitioner or teacher, or it may be through the use of imagery, music, and other techniques.

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