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Jain yoga aims at the liberation and purification of the self from the forces of karma, which binds the self to the cycle of [[reincarnation]]. Like yoga and Sankhya, Jainism believes in a number of individual selves bound by their individual karma. Only through the reduction of karmic influences and the exhaustion of collected karma can one become purified and released.  | Jain yoga aims at the liberation and purification of the self from the forces of karma, which binds the self to the cycle of [[reincarnation]]. Like yoga and Sankhya, Jainism believes in a number of individual selves bound by their individual karma. Only through the reduction of karmic influences and the exhaustion of collected karma can one become purified and released.  | ||
Early Jain yoga seems to have been divided into several types, including [[meditation]]  | Early Jain yoga seems to have been divided into several types, including:  | ||
* [[meditation]]  | |||
* abandonment of the body (''kāyotsarga'')  | |||
* contemplation  | |||
* reflection (''bhāvanā'')  | |||
===Buddhism===  | ===Buddhism===  | ||